Weigh Day 3--Up .8 pounds

I don't know why I am not quite as angry as I thought I would be with myself at having gained weight this week. I know that week one I was a rock star when it came to documenting everything I ate. Week two and three I slacked off. I think it is that I imagined that after one week I know how much I can or cannot eat and still lose weight. Well, I don't. I have had many bad habits for about the past 10 years which I hope I can break in a few months. It's so frustrating. I can vividly remember being very skinny and I wish there was a switch I could turn on and be 130 pounds. Uggg. Well, this week I vow to myself to blog everything that goes in my mouth. Also, this week I will implement exercise into my diet. This week I promise to myself that I will exercise 4 days this week at 1 hour each.

On another note, today is the 2nd day feeling sick. Hopefully I will lose weight this week, since I have been sick, but it didn't help this week! Hoping tomorrow I wake up feeling better.

To better success then last week,

Cheers

HJ

DOWN 5.0 pounds from original weight ((up .8))

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