Weigh Day 3--Up .8 pounds

I don't know why I am not quite as angry as I thought I would be with myself at having gained weight this week. I know that week one I was a rock star when it came to documenting everything I ate. Week two and three I slacked off. I think it is that I imagined that after one week I know how much I can or cannot eat and still lose weight. Well, I don't. I have had many bad habits for about the past 10 years which I hope I can break in a few months. It's so frustrating. I can vividly remember being very skinny and I wish there was a switch I could turn on and be 130 pounds. Uggg. Well, this week I vow to myself to blog everything that goes in my mouth. Also, this week I will implement exercise into my diet. This week I promise to myself that I will exercise 4 days this week at 1 hour each.

On another note, today is the 2nd day feeling sick. Hopefully I will lose weight this week, since I have been sick, but it didn't help this week! Hoping tomorrow I wake up feeling better.

To better success then last week,

Cheers

HJ

DOWN 5.0 pounds from original weight ((up .8))

Comments

Post a Comment

Popular posts from this blog

Dreaming in skinny-Cuando empiezas a soñar con estar delgado

So, last night I had an awesome dream. No, this isn't a pun, I really did. I had a dream that my stomach was almost totally flat and my boobs were big. It was a dream come true. I remember in my dream I asked myself how I got to that point and realized that it was from eating very healthy. In my dream I was juicing and addicted to exercise. When I woke up I was mulling over the dream. Dreams inspire us, both those in day and night dreams. It made me want to wake up and juice some veggies. Back in the day (about 2004) I was working on learning Spanish. My teacher told me that when you start dreaming in Spanish (where you speak and understand) that is a step towards fluency. So the dream made me think...is this a sign that I am on my way to skinny? Well, I am taking it as a yes (though it might have something to do with me being sick :-) HJ 　
Read more

Thinking about eating

So, my purpose of blogging though my weight loss journey has a few purposes. When I get to goal 1, 2, 3, and eventually I get to my goal weight I want to be able to read over my blogs and realize how far I have come. I want it to motivate me to keep striving to be the best version of myself and never give up. Also, I want to inspire other people. If I can lose weight then anyone can. Lets rewind to high school. A close friend and I used to do every single weight loss fad there was: the cabbage soup diet, grapefruit diet, rubbing a concoction of olive oil and red wine vinegar on our fat. We lost and gained weight. I had thin and fat clothes. We smelled of cabbagen and salad, depending on the week. At the time I didn't fully understand being healthy and weight loss. At one point I was down to 120 points and I still thought I had weight to lose. It didn't help to have thin friends who made comments when I was in my fat pants (150 pounds) that lingered in my head no matter how ...
Read more

Welcome 2011...I'm so glad you're here

Image
I don't believe in making New Year's resolutions. I used to, but after years of making and breaking them I decided that I am out. However, there is something about the beginning of the year that gets me excited about living. Some years are great, and I long for them; honestly though, there have been too many years that I was so glad to see them go! 2010 was a year full of change. I started out living in Largo, a city I imagined I would stay for 5 years or more...I was there a total of 6 months. I lived with my Mother in Law (huge challenge, not her as much as the situation.) I moved a total of 4 times, and ended up back near my family (which is fine with me). It was full of many good things, like my 3 year anniversary-we made it! I met many people who probably didn't realize that they made a lasting impression on me, and I learned that I am more resilient than I previously believed. I got to live near the beach. A friendship I thought was gone forever was reunited, and we f...
Read more